• Train our mind daily with positive thoughts and energies.
  • Undertake at least a simple exercise for the sould, body and mind – pray, meditate & reflection in quiet time.
  • Start your day with sweetness of speech, practice kindness, compassion and smile confidently.
  • Appreciate life and be happy with what you have – exercise simplicity.
  • Spend some daily quality time with your loved ones.
  • Share your views, wisdom, jokes and dreams into Andyksyong’s Weblog.

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